When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair.
Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.
rotect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming.
You already know that you are what you eat. "Your hair is mostly made up of protein, so eating a balanced diet of protein rich food is important," says Brook.