Mariya Sharma

TIPS FOR HEALTHY HAIR

Wash oily hair more frequently

Concentrate shampoo on the scalp

When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair.

Use conditioner after every shampoo

Concentrate conditioner on the tips of the hair

Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.

Choose a shampoo and conditioner formulated specifically for your hair type

Protect hair when swimming

rotect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming.

Be mindful of key ingredients

Eat a balanced diet

You already know that you are what you eat. "Your hair is mostly made up of protein, so eating a balanced diet of protein rich food is important," says Brook.

Get a trim